How to Stay Energized with Proper Nutrition

How to Stay Energized with Proper Nutrition

 

Proper nutrition is extremely important to stay healthy and energized throughout the day. Eating healthy and sticking to a certain lifestyle is challenging in itself. We all lead busy and hectic lives these days, which can certainly derail our health efforts. But just know that is doesn’t have to. With proper planning and proper nutrition, you can all feel energized throughout the day. Continue reading “How to Stay Energized with Proper Nutrition”

Seed Food and Wine Festival 2015

Seed Food and Wine Festival 2015

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I had the pleasure this past Saturday to attend the Seed Food and Wine Festival in the Wynwood Art District of Miami. It was a plant based food and wine festival where you got to sample food and wine from different plant based, vegan restaurants and companies. There were also some organic companies sampling their products as well. The Seed Food and Wine Festival took place all week with fun events pertaining to plant based living. I only attended the tasting village part of the week which occurred on November 21st. The Seed F&W Festival was presented by Whole Foods Market.

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