Ingredients

• 2 pounds of boneless skinless chicken thighs (about 6-8 pieces)
• 1-2 Tablespoon extra virgin olive oil
• 1 onion, thinly sliced
• 1 green pepper, thinly sliced
• 1 red,yellow, or orange pepper, thinly sliced
• 2 minced cloves of garlic
• 1 can of tomato sauce
• 1 can of diced tomatoes
• 2 Tablespoons of tomato paste
• 1/2 teaspoon of onion powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon Himalayan salt or sea salt
• 1/2 teaspoon black pepper

Instructions

1. Heat a large saucepan on medium heat. Add a tablespoon of olive oil. Once heated, add the onions, green and red peppers, and cook until soft for about 5 minutes. Add the garlic and cook for 1 minute. Then add chicken and cook for about 7-9 minutes until all pink is gone. Next add the tomato sauce, tomato paste and spices. Bring to a boil and then bring to a simmer for another 15 minutes.

Notes