An Open Letter To The Person Who Wants To Change Their Lifestyle And Diet

lifestyle and diet

An Open Letter To The Person Who Wants To Change Their Lifestyle And Diet   Dear [Insert Name Here],       I am writing you this letter to let you know that changing your lifestyle and diet is scary. I know because I have been there. Change in general is frightening. The fear of the

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Two Months in Quarantine

Two-Months-in-quarantine

TWO MONTHS IN QUARANTINE    Two months ago, South Florida went into a quarantine. All of us lacked the knowledge of what we were about to endure. All we could do was prepare in the best way that we knew we could. When they announced that we were going into a lockdown, I literally thought

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