An Open Letter To The Person Who Wants To Change Their Lifestyle And Diet

lifestyle and diet

An Open Letter To The Person Who Wants To Change Their Lifestyle And Diet   Dear [Insert Name Here],       I am writing you this letter to let you know that changing your lifestyle and diet is scary. I know because I have been there. Change in general is frightening. The fear of the

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Protes Protein Chips

Protes Protein Chips Have you ever wanted to increase your intake of protein but were tired of the protein bars and protein shakes? Well, look no further because now there is another healthy and delicious way to intake your protein. It is with the revolutionary Protes protein chips. They are delicious, nutritious, and full of protein.

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Arctic Zero

Arctic Zero Fit Frozen Desserts    Arctic Zero is one of the first brands to create ice cream with zero guilt. You can eat the entire pint and it still contains less calories, fat, and sugar than just 1/2 a cup of the leading brands of ice cream. Arctic Zero won’t effect your diet goals

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I’m Bananas for Banana Wave

I’m Bananas for Banana Wave   I’m bananas for Banana Wave! Move over almond, coconut, and cashew milk, because BananaMilk is taking the dairy free alternative milk by storm. It is one of the newest dairy free alternative milks made entirely from bananas and other superfood ingredients. Have you ever wanted to drink a creamy and

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How to Stay Energized with Proper Nutrition

How to Stay Energized with Proper Nutrition   Proper nutrition is extremely important to stay healthy and energized throughout the day. Eating healthy and sticking to a certain lifestyle is challenging in itself. We all lead busy and hectic lives these days, which can certainly derail our health efforts. But just know that is doesn’t

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Organic Guacamole

Organic Guacamole   Organic guacamole is one of the easiest and tastiest dips to make. Also, Cinco De Mayo is in a few days! Cinco De Mayo is a holiday to commemorate the Mexican army who won the Battle Of Puebla against the French Army. I think us American’s go all out way more than

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Why You Shouldn’t Be Afraid To Date Someone With Dietary Restrictions

Why You Shouldn’t Be Afraid To Date Someone With Dietary Restrictions   Have you ever felt an instant attraction to someone and then you found out that they had dietary restrictions? Maybe your first thought was this person is high maintenance, prestigious, stuck up, and you ran for the door before you even asked them

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Gluten Free and Allergen Friendly Expo

Gluten Free and Allergen Friendly Expo I am so excited to attend the Gluten Free and Allergen Friendly Expo in Atlanta, Georgia this weekend. I am also excited to announce that I am also one of the official bloggers for the Gluten Free and Allergen Friendly Expo. The expo is on April 2nd and 3rd

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